Swedish massage is one of the most common types of massage therapy. It's often used to relax you, relieve stress and relieve pain. Swedish massage often involves rubbing, kneading, stroking and tapping your muscles.

This modality combines the Swedish and Deep tissue therapies into one with stretching localized areas of the body to maximize your detoxification and relaxation.

A massage technique that uses slow, firm pressure to target the deepest layers of muscle tissue, tendons, and fascia.

A more focused deep tissue massage and may focus on a certain area of the body. It uses a combination of deep and light modalities to loosen muscle knots, improve blood flow, and prevent lactic acid buildup.

A therapeutic massage technique that uses heated stones to relax muscles and promote relaxation