Frequently Asked Questions

Get answers to common questions about Zero-Gravity Recovery Session – 30 Minutes.

During the 30-minute session you'll be gently reclined in advanced zero-gravity positioning. You may feel weightless relief, deeper breathing, and easing tension. A therapist customizes support and monitors comfort; sessions conclude with brief aftercare tips for continued recovery.

We recommend starting with one to two sessions per week for acute recovery, then adjusting frequency as needed. Athletes may benefit from more frequent sessions; consult your therapist for a tailored schedule based on activity level and recovery goals.

Yes. The session is gentle and fully adjustable for newcomers. Positions and support are modified to your comfort level. If you have specific medical concerns—recent surgery, pregnancy, or cardiovascular issues—please consult your physician and inform our staff before booking.

Light, comfortable clothing is best; avoid heavy meals immediately before your appointment. Arrive a few minutes early to discuss health history and preferences. Remove jewelry and let your therapist know about injuries or medical devices for safe, customized positioning.

Contraindications include recent fractures or surgeries, unstable cardiovascular conditions, uncontrolled hypertension, deep vein thrombosis, and certain implanted devices. Pregnancy and acute infections may also preclude treatment. Always disclose medical history and obtain physician clearance when in doubt.

Yes—this session pairs well with massages, infrared therapy, or light stretching. For best results, schedule zero-gravity after intense treatments to aid recovery. Ask our front desk about bundled packages and recommended sequencing to maximize benefits.