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440 Reviews

Performance Recovery Therapy – 60 Minutes Gallery

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What Our Clients Say

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★★★★★

The WHOLE experience was fantastic...simply delicious in relaxation❣️ The headspa experience with Cecilia is EVERYTHING as well as my facial with Tyla. This was ALL a 10 out of 10....more

Joy Whitfield

July 15, 2026

★★★★★

Welp, I've found the place I can call home. My massage with Tia was absolutely phenomenal. She was personable, knowledgeable, and down right exceptional. I got not only what I needed but I also felt taken care of. From the concierge front desk staff to passersby employee's; I was beyond impressed. The spa is beautiful, the salon is quality and Baby, I was in my element.

Im not convincing anyone to visit. I'm also not gatekeeping this establishment, yet I kinda dont want to see a whole bunch of people there. J/K..

This is a must experience place. A Head to Toe salon and spa. Getting all services from one place. That's exactly what I needed. Thank you so much for restoring me and for this space. DC needed this. I needed this.

Diana
🖤 🦋 🐇...more

Diana Ramsey

July 4, 2026

★★★★★

THEE Best Luxury Salon and Spa in the city! Luxurious atmosphere and quality service.

I’ve been coming here for almost 2 years and it’s always a pleasant experience. Staff is efficient and personable. Definitely worth the visit if you’re in the area!...more

Teriana Reynolds

July 4, 2026

★★★★★

Since I was in college I have always loved Studio Chique. The ambiance is great, the customer service is great, and I love my hair! I got a smoothing treatment and went out in 100 degree weather and my hair didn’t change one bit! Book now!...more

Miya Jai

July 4, 2026

★★★★★

I had such an amazing experience at studio Chique. It was my first time visiting the salon and from the moment I walked in I felt welcomed and very comfortable. I got the diamond liss treatment and my stylist Ngina explained the treatment and answered all my questions which I really appreciated. The attention to detail and care Ngina and her team put into my hair was incredible. I left extremely happy with my result and can’t wait to be back....more

Tersa Abebe

July 3, 2026

★★★★★

I had an incredible experience at Studio Chique! I booked a beard treatment with Tyla, and from the moment I walked in, I knew this wasn't your average grooming appointment. The atmosphere is upscale, relaxing, and welcoming, and the level of professionalism was outstanding.

Tyla took her time to assess my beard, explain the treatment, and made sure I was comfortable throughout the entire service. My beard has never looked or felt this healthy. It was soft, well-shaped, moisturized, and looked noticeably fuller and more refined when I left. You can tell she genuinely cares about the health of your beard—not just making it look good for the day.

As men, we often overlook self-care, but this experience completely changed my perspective. Investing in your beard and skin isn't just about appearance—it's about confidence. If you're dealing with dryness, patchiness, ingrown hairs, or simply want to elevate your grooming routine, I highly recommend scheduling with Tyla.

I'll definitely be back, and I encourage every man who's serious about looking and feeling his best to treat yourself to this experience. You won't regret it!...more

Darien Eberhart

July 2, 2026

Frequently Asked Questions

Get answers to common questions about Performance Recovery Therapy – 60 Minutes.

How soon after a workout can I receive Performance Recovery Therapy – 60 Minutes?

You can receive this therapy the same day for mild soreness, though ideally within 24–48 hours to reduce delayed onset muscle soreness. Therapists adjust pressure and techniques to your condition and recent activity for comfortable, effective recovery.

Is Performance Recovery Therapy – 60 Minutes suitable for all athletic levels?

Yes. Sessions are fully customizable for beginners through elite athletes. Your therapist performs an intake, assesses mobility and soreness, then tailors pressure, techniques, and targeted areas to match fitness level, goals, and recovery needs.

What techniques are used during Performance Recovery Therapy – 60 Minutes session?

Therapists combine deep tissue, myofascial release, trigger point work, joint mobilization, and active stretching. Techniques focus on breaking down adhesions, improving circulation, and restoring muscle balance to speed recovery and reduce pain.

Will Performance Recovery Therapy – 60 Minutes help chronic muscle tightness and recurring injuries?

Yes. Performance Recovery Therapy helps chronic tightness by releasing fascial restrictions and improving movement patterns. Regular treatments plus targeted home stretches and strength work are recommended to address underlying causes and lower recurrence risk.

How should I prepare for Performance Recovery Therapy – 60 Minutes appointment?

Wear comfortable, loose clothing and hydrate well before your appointment. Arrive a few minutes early for intake questions, and inform us about recent injuries, medications, or medical clearances so the therapist can tailor your session.

Are there any side effects after Performance Recovery Therapy – 60 Minutes?

Mild soreness or tenderness can occur for 24–48 hours after treatment as tissues adapt. Rare bruising or fatigue may happen. Hydrate, apply light stretching or ice as needed, and contact us if symptoms worsen or persist longer than expected.

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Performance Recovery Therapy – 60 Minutes

$159

Performance Recovery Therapy – 60 Minutes Gallery

What Our Clients Say

Frequently Asked Questions